Tor-Helge Lyngvær 8:20 row
2,013
Meters
8:20.1
Time
2:04.2
Pace
131
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 928 |
| Stroke Rate | 28 |
| Stroke Count | 234 |
| Drag Factor | 142 |
April 24, 2026 16:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:20.1 | 2,013 | 2:04.2 | 183 | 928 | 131 | 28 |
| 5:00.0 | 1,179 | 2:07.2 | 170 | 884 | 74 | 28 |
| 8:20.1 | 834 | 1:59.9 | 203 | 997 | 57 | 28 |
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