Tor-Helge Lyngvær 5:11 row
1,033
Meters
5:11.6
Time
2:30.8
Pace
57
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 27 |
| Stroke Count | 142 |
| Drag Factor | 113 |
April 18, 2026 23:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:11.6 | 1,033 | 2:30.8 | 102 | 651 | 57 | 27 |
| 5:00.0 | 1,018 | 2:27.3 | 109 | 676 | 56 | 28 |
| 5:11.6 | 15 | 6:26.6 | 6 | 320 | 1 | 16 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.