Tor-Helge Lyngvær 59m row
59
Meters
0:34.5
Time
4:52.3
Pace
3
Calories
78
Heart Rate
| Average Watts | 14 |
|---|---|
| Calories Per Hour | 348 |
| Stroke Rate | 9 |
| Stroke Count | 5 |
| Drag Factor | 145 |
March 13, 2026 20:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 0:34.5 | 59 | 4:52.3 | 14 | 348 | 3 | 9 | 78 |
| 0:34.6 | 59 | 4:53.2 | 14 | 347 | 3 | 9 | 78 |
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Workout Graph
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