John Michels 10000m row
10,000
Meters
42:08.2
Time
2:06.4
Pace
627
Calories
142
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 28 |
| Stroke Count | 1210 |
| Drag Factor | 134 |
September 21, 2020 17:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 42:08.2 | 10,000 | 2:06.4 | 173 | 896 | 627 | 28 | 142 |
| 8:45.8 | 2,000 | 2:11.4 | 154 | 830 | 121 | 27 | 142 |
| 8:17.6 | 4,000 | 2:04.4 | 182 | 925 | 127 | 27 | 142 |
| 8:16.4 | 6,000 | 2:04.1 | 183 | 930 | 128 | 29 | 147 |
| 8:30.4 | 8,000 | 2:07.6 | 168 | 879 | 124 | 29 | 139 |
| 8:17.9 | 10,000 | 2:04.4 | 181 | 924 | 127 | 30 | 141 |
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Workout Graph
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