Gavin Grant 1000m SkiErg
1,000
Meters
3:46.6
Time
1:53.3
Pace
69
Calories
149
Heart Rate
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1096 |
| Stroke Rate | 47 |
| Stroke Count | 181 |
| Drag Factor | 84 |
September 21, 2023 07:01:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:46.6 | 1,000 | 1:53.3 | 241 | 1096 | 69 | 47 | 149 |
| 0:44.8 | 200 | 1:52.0 | 249 | 1125 | 14 | 54 | 133 |
| 0:44.5 | 400 | 1:51.2 | 254 | 1132 | 14 | 49 | 148 |
| 0:45.5 | 600 | 1:53.7 | 238 | 1107 | 14 | 47 | 154 |
| 0:45.8 | 800 | 1:54.5 | 233 | 1100 | 14 | 47 | 157 |
| 0:46.0 | 1,000 | 1:55.0 | 230 | 1017 | 13 | 43 | 157 |
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Workout Graph
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