Gavin Grant 5000m SkiErg
5,000
Meters
19:25.3
Time
1:56.5
Pace
341
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1053 |
| Stroke Rate | 44 |
| Stroke Count | 871 |
| Drag Factor | 82 |
March 29, 2023 07:22:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:25.3 | 5,000 | 1:56.5 | 221 | 1053 | 341 | 44 |
| 3:53.7 | 1,000 | 1:56.8 | 219 | 1047 | 68 | 47 |
| 3:54.9 | 2,000 | 1:57.4 | 216 | 1042 | 68 | 44 |
| 3:53.9 | 3,000 | 1:56.9 | 219 | 1046 | 68 | 44 |
| 3:53.0 | 4,000 | 1:56.5 | 221 | 1050 | 68 | 44 |
| 3:49.8 | 5,000 | 1:54.9 | 231 | 1080 | 69 | 44 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.