Gavin Grant 1000m SkiErg
1,000
Meters
4:19.4
Time
2:09.7
Pace
60
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 50 |
| Stroke Count | 220 |
| Drag Factor | 84 |
February 18, 2023 06:35:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:19.4 | 1,000 | 2:09.7 | 160 | 832 | 60 | 50 |
| 0:52.8 | 200 | 2:12.0 | 152 | 818 | 12 | 53 |
| 0:51.5 | 400 | 2:08.7 | 164 | 838 | 12 | 51 |
| 0:47.2 | 600 | 1:58.0 | 213 | 991 | 13 | 53 |
| 0:51.4 | 800 | 2:08.5 | 165 | 840 | 12 | 50 |
| 0:56.5 | 1,000 | 2:21.2 | 124 | 700 | 11 | 47 |
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Workout Graph
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