Gavin Grant 5000m SkiErg
5,000
Meters
18:53.9
Time
1:53.3
Pace
353
Calories
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1120 |
| Stroke Rate | 57 |
| Stroke Count | 1093 |
| Drag Factor | 83 |
February 06, 2023 06:37:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:53.9 | 5,000 | 1:53.3 | 240 | 1120 | 353 | 57 |
| 3:49.8 | 1,000 | 1:54.9 | 231 | 1080 | 69 | 60 |
| 3:48.8 | 2,000 | 1:54.4 | 234 | 1101 | 70 | 57 |
| 3:47.9 | 3,000 | 1:53.9 | 237 | 1105 | 70 | 57 |
| 3:46.3 | 4,000 | 1:53.1 | 242 | 1129 | 71 | 57 |
| 3:41.1 | 5,000 | 1:50.5 | 259 | 1188 | 73 | 58 |
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Workout Graph
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