Gavin Grant 5000m SkiErg
5,000
Meters
20:21.0
Time
2:02.1
Pace
324
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 955 |
| Stroke Rate | 44 |
| Stroke Count | 916 |
| Drag Factor | 82 |
December 22, 2022 08:02:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:21.0 | 5,000 | 2:02.1 | 192 | 955 | 324 | 44 |
| 4:00.9 | 1,000 | 2:00.4 | 200 | 986 | 66 | 50 |
| 4:06.0 | 2,000 | 2:03.0 | 188 | 936 | 64 | 45 |
| 4:09.8 | 3,000 | 2:04.9 | 180 | 907 | 63 | 44 |
| 4:06.6 | 4,000 | 2:03.3 | 187 | 934 | 64 | 42 |
| 3:57.8 | 5,000 | 1:58.9 | 208 | 1014 | 67 | 44 |
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Workout Graph
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