Gavin Grant 21097m SkiErg
21,097
Meters
1:23:30.3
Time
1:58.7
Pace
1416
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1017 |
| Stroke Rate | 48 |
| Stroke Count | 4079 |
| Drag Factor | 81 |
December 07, 2022 06:46:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:23:30.3 | 21,097 | 1:58.7 | 209 | 1017 | 1416 | 48 |
| 17:07.7 | 4,300 | 1:59.5 | 205 | 1005 | 287 | 50 |
| 17:02.7 | 8,600 | 1:58.9 | 208 | 1013 | 288 | 50 |
| 17:06.0 | 12,900 | 1:59.3 | 206 | 1007 | 287 | 49 |
| 17:01.8 | 17,200 | 1:58.8 | 209 | 1014 | 288 | 48 |
| 15:12.1 | 21,097 | 1:57.0 | 218 | 1049 | 266 | 47 |
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Workout Graph
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