Gavin Grant 10000m SkiErg
10,000
Meters
38:31.5
Time
1:55.5
Pace
691
Calories
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1076 |
| Stroke Rate | 48 |
| Stroke Count | 1858 |
| Drag Factor | 78 |
November 06, 2022 06:11:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 38:31.5 | 10,000 | 1:55.5 | 227 | 1076 | 691 | 48 |
| 7:49.7 | 2,000 | 1:57.4 | 216 | 1042 | 136 | 48 |
| 7:45.5 | 4,000 | 1:56.3 | 222 | 1059 | 137 | 47 |
| 7:43.0 | 6,000 | 1:55.7 | 226 | 1073 | 138 | 49 |
| 7:41.9 | 8,000 | 1:55.4 | 227 | 1075 | 138 | 48 |
| 7:31.5 | 10,000 | 1:52.8 | 243 | 1132 | 142 | 49 |
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Workout Graph
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