Gavin Grant 5000m SkiErg
5,000
Meters
19:50.3
Time
1:59.0
Pace
334
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1010 |
| Stroke Rate | 38 |
| Stroke Count | 764 |
| Drag Factor | 78 |
October 13, 2022 06:04:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:50.3 | 5,000 | 1:59.0 | 208 | 1010 | 334 | 38 |
| 4:00.8 | 1,000 | 2:00.4 | 201 | 986 | 66 | 40 |
| 4:00.6 | 2,000 | 2:00.3 | 201 | 987 | 66 | 37 |
| 4:00.4 | 3,000 | 2:00.2 | 202 | 988 | 66 | 37 |
| 3:57.7 | 4,000 | 1:58.8 | 208 | 1014 | 67 | 38 |
| 3:50.7 | 5,000 | 1:55.3 | 228 | 1076 | 69 | 41 |
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Workout Graph
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