Gavin Grant 5000m SkiErg
5,000
Meters
19:24.1
Time
1:56.4
Pace
342
Calories
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1057 |
| Stroke Rate | 41 |
| Stroke Count | 798 |
| Drag Factor | 81 |
December 07, 2021 08:02:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:24.1 | 5,000 | 1:56.4 | 222 | 1057 | 342 | 41 |
| 3:50.6 | 1,000 | 1:55.3 | 228 | 1077 | 69 | 43 |
| 3:54.7 | 2,000 | 1:57.3 | 217 | 1043 | 68 | 40 |
| 3:54.5 | 3,000 | 1:57.2 | 217 | 1043 | 68 | 40 |
| 3:54.4 | 4,000 | 1:57.2 | 217 | 1044 | 68 | 40 |
| 3:49.8 | 5,000 | 1:54.9 | 231 | 1080 | 69 | 42 |
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Workout Graph
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