Gavin Grant 10000m row
10,000
Meters
41:44.8
Time
2:05.2
Pace
633
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 21 |
| Stroke Count | 916 |
| Drag Factor | 148 |
November 07, 2021 06:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:44.8 | 10,000 | 2:05.2 | 178 | 909 | 633 | 21 |
| 8:14.4 | 2,000 | 2:03.6 | 185 | 932 | 128 | 23 |
| 8:27.2 | 4,000 | 2:06.8 | 172 | 887 | 125 | 21 |
| 8:27.2 | 6,000 | 2:06.8 | 172 | 887 | 125 | 21 |
| 8:18.8 | 8,000 | 2:04.7 | 180 | 916 | 127 | 22 |
| 8:17.2 | 10,000 | 2:04.3 | 182 | 926 | 128 | 23 |
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Workout Graph
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