Gavin Grant 5000m SkiErg
5,000
Meters
19:19.9
Time
1:55.9
Pace
343
Calories
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1064 |
| Stroke Rate | 38 |
| Stroke Count | 747 |
| Drag Factor | 82 |
June 10, 2021 07:19:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:19.9 | 5,000 | 1:55.9 | 224 | 1064 | 343 | 38 |
| 3:55.1 | 1,000 | 1:57.5 | 215 | 1041 | 68 | 40 |
| 3:53.5 | 2,000 | 1:56.7 | 220 | 1048 | 68 | 38 |
| 3:52.7 | 3,000 | 1:56.3 | 222 | 1051 | 68 | 38 |
| 3:51.1 | 4,000 | 1:55.5 | 227 | 1074 | 69 | 39 |
| 3:47.5 | 5,000 | 1:53.7 | 238 | 1107 | 70 | 39 |
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Workout Graph
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