Gavin Grant 5000m SkiErg
5,000
Meters
19:12.7
Time
1:55.2
Pace
350
Calories
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1093 |
| Stroke Rate | 39 |
| Stroke Count | 757 |
| Drag Factor | 85 |
March 13, 2021 06:20:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:12.7 | 5,000 | 1:55.2 | 229 | 1093 | 350 | 39 |
| 4:02.4 | 1,000 | 2:01.2 | 197 | 1024 | 69 | 40 |
| 3:48.1 | 2,000 | 1:54.0 | 236 | 1104 | 70 | 39 |
| 3:49.0 | 3,000 | 1:54.5 | 233 | 1100 | 70 | 39 |
| 3:48.0 | 4,000 | 1:54.0 | 236 | 1105 | 70 | 39 |
| 3:45.2 | 5,000 | 1:52.6 | 245 | 1134 | 71 | 40 |
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Workout Graph
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