Gavin Grant 5000m SkiErg
5,000
Meters
18:56.0
Time
1:53.6
Pace
352
Calories
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1115 |
| Stroke Rate | 42 |
| Stroke Count | 801 |
| Drag Factor | 83 |
February 27, 2021 06:09:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:56.0 | 5,000 | 1:53.6 | 239 | 1115 | 352 | 42 |
| 3:49.3 | 1,000 | 1:54.6 | 232 | 1098 | 70 | 44 |
| 3:49.0 | 2,000 | 1:54.5 | 233 | 1100 | 70 | 41 |
| 3:47.7 | 3,000 | 1:53.8 | 237 | 1106 | 70 | 41 |
| 3:46.9 | 4,000 | 1:53.4 | 240 | 1110 | 70 | 42 |
| 3:43.1 | 5,000 | 1:51.5 | 252 | 1161 | 72 | 42 |
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Workout Graph
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