Gavin Grant 10000m SkiErg
10,000
Meters
38:20.9
Time
1:55.0
Pace
695
Calories
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1087 |
| Stroke Rate | 40 |
| Stroke Count | 1567 |
| Drag Factor | 83 |
December 27, 2020 07:02:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 38:20.9 | 10,000 | 1:55.0 | 230 | 1087 | 695 | 40 |
| 7:45.4 | 2,000 | 1:56.3 | 222 | 1059 | 137 | 42 |
| 7:42.2 | 4,000 | 1:55.5 | 227 | 1074 | 138 | 40 |
| 7:40.9 | 6,000 | 1:55.2 | 229 | 1085 | 139 | 40 |
| 7:37.9 | 8,000 | 1:54.4 | 233 | 1100 | 140 | 41 |
| 7:34.5 | 10,000 | 1:53.6 | 239 | 1116 | 141 | 41 |
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Workout Graph
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