Gavin Grant 10000m SkiErg
10,000
Meters
38:36.5
Time
1:55.8
Pace
689
Calories
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1070 |
| Stroke Rate | 39 |
| Stroke Count | 1536 |
| Drag Factor | 83 |
December 19, 2020 06:52:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 38:36.5 | 10,000 | 1:55.8 | 225 | 1070 | 689 | 39 |
| 7:50.3 | 2,000 | 1:57.5 | 215 | 1033 | 135 | 41 |
| 7:48.1 | 4,000 | 1:57.0 | 218 | 1045 | 136 | 40 |
| 7:44.9 | 6,000 | 1:56.2 | 223 | 1060 | 137 | 39 |
| 7:40.0 | 8,000 | 1:55.0 | 230 | 1087 | 139 | 39 |
| 7:33.1 | 10,000 | 1:53.2 | 241 | 1128 | 142 | 40 |
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Workout Graph
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