Gavin Grant 5000m SkiErg
5,000
Meters
18:42.8
Time
1:52.2
Pace
357
Calories
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1144 |
| Stroke Rate | 39 |
| Stroke Count | 743 |
| Drag Factor | 83 |
November 30, 2020 06:11:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:42.8 | 5,000 | 1:52.2 | 247 | 1144 | 357 | 39 |
| 3:44.6 | 1,000 | 1:52.3 | 247 | 1138 | 71 | 42 |
| 3:46.0 | 2,000 | 1:53.0 | 243 | 1130 | 71 | 39 |
| 3:46.0 | 3,000 | 1:53.0 | 243 | 1130 | 71 | 39 |
| 3:45.7 | 4,000 | 1:52.8 | 244 | 1132 | 71 | 38 |
| 3:40.5 | 5,000 | 1:50.2 | 261 | 1191 | 73 | 41 |
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Workout Graph
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