Gavin Grant 5000m SkiErg
5,000
Meters
18:46.4
Time
1:52.6
Pace
356
Calories
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1137 |
| Stroke Rate | 38 |
| Stroke Count | 727 |
| Drag Factor | 83 |
November 09, 2020 05:48:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:46.4 | 5,000 | 1:52.6 | 245 | 1137 | 356 | 38 |
| 3:45.4 | 1,000 | 1:52.7 | 245 | 1133 | 71 | 40 |
| 3:46.5 | 2,000 | 1:53.2 | 241 | 1128 | 71 | 38 |
| 3:46.3 | 3,000 | 1:53.1 | 242 | 1129 | 71 | 38 |
| 3:45.8 | 4,000 | 1:52.9 | 243 | 1131 | 71 | 38 |
| 3:42.5 | 5,000 | 1:51.2 | 254 | 1164 | 72 | 40 |
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Workout Graph
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