Gavin Grant 5000m SkiErg
5,000
Meters
19:07.3
Time
1:54.7
Pace
347
Calories
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1088 |
| Stroke Rate | 38 |
| Stroke Count | 748 |
| Drag Factor | 84 |
October 25, 2020 08:00:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:07.3 | 5,000 | 1:54.7 | 232 | 1088 | 347 | 38 |
| 3:50.5 | 1,000 | 1:55.2 | 229 | 1077 | 69 | 41 |
| 3:50.9 | 2,000 | 1:55.4 | 227 | 1075 | 69 | 39 |
| 3:51.3 | 3,000 | 1:55.6 | 226 | 1073 | 69 | 38 |
| 3:50.2 | 4,000 | 1:55.1 | 230 | 1079 | 69 | 38 |
| 3:44.4 | 5,000 | 1:52.2 | 248 | 1139 | 71 | 39 |
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Workout Graph
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