Gavin Grant 5000m SkiErg
5,000
Meters
18:50.6
Time
1:53.0
Pace
354
Calories
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1127 |
| Stroke Rate | 38 |
| Stroke Count | 722 |
| Drag Factor | 83 |
February 24, 2020 05:26:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:50.6 | 5,000 | 1:53.0 | 242 | 1127 | 354 | 38 |
| 3:44.4 | 1,000 | 1:52.2 | 248 | 1139 | 71 | 39 |
| 3:48.5 | 2,000 | 1:54.2 | 235 | 1102 | 70 | 37 |
| 3:48.3 | 3,000 | 1:54.1 | 235 | 1103 | 70 | 37 |
| 3:47.9 | 4,000 | 1:53.9 | 237 | 1105 | 70 | 38 |
| 3:41.5 | 5,000 | 1:50.7 | 258 | 1186 | 73 | 41 |
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Workout Graph
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