Gavin Grant 10000m row
10,000
Meters
42:51.6
Time
2:08.5
Pace
617
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 22 |
| Stroke Count | 976 |
| Drag Factor | 134 |
January 06, 2020 06:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:51.6 | 10,000 | 2:08.5 | 165 | 863 | 617 | 22 |
| 8:42.2 | 2,000 | 2:10.5 | 157 | 841 | 122 | 22 |
| 8:31.7 | 4,000 | 2:07.9 | 167 | 872 | 124 | 22 |
| 8:33.9 | 6,000 | 2:08.4 | 165 | 861 | 123 | 22 |
| 8:35.4 | 8,000 | 2:08.8 | 164 | 859 | 123 | 24 |
| 8:28.5 | 10,000 | 2:07.1 | 170 | 884 | 125 | 24 |
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Workout Graph
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