Gavin Grant 5000m SkiErg
5,000
Meters
19:09.2
Time
1:54.9
Pace
346
Calories
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1083 |
| Stroke Rate | 37 |
| Stroke Count | 712 |
| Drag Factor | 80 |
September 06, 2018 07:18:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:09.2 | 5,000 | 1:54.9 | 231 | 1083 | 346 | 37 |
| 3:52.4 | 1,000 | 1:56.2 | 223 | 1053 | 68 | 39 |
| 3:55.5 | 2,000 | 1:57.7 | 214 | 1024 | 67 | 36 |
| 3:52.7 | 3,000 | 1:56.3 | 222 | 1051 | 68 | 37 |
| 3:47.5 | 4,000 | 1:53.7 | 238 | 1107 | 70 | 37 |
| 3:41.1 | 5,000 | 1:50.5 | 259 | 1188 | 73 | 37 |
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Workout Graph
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