Gavin Grant 10000m SkiErg
10,000
Meters
38:33.4
Time
1:55.6
Pace
691
Calories
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1075 |
| Stroke Rate | 38 |
| Stroke Count | 1477 |
| Drag Factor | 81 |
February 15, 2018 07:28:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 38:33.4 | 10,000 | 1:55.6 | 226 | 1075 | 691 | 38 |
| 7:48.1 | 2,000 | 1:57.0 | 218 | 1045 | 136 | 40 |
| 7:46.8 | 4,000 | 1:56.7 | 220 | 1056 | 137 | 38 |
| 7:45.3 | 6,000 | 1:56.3 | 222 | 1059 | 137 | 38 |
| 7:43.5 | 8,000 | 1:55.8 | 225 | 1071 | 138 | 38 |
| 7:29.7 | 10,000 | 1:52.4 | 246 | 1144 | 143 | 38 |
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Workout Graph
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