Gavin Grant 5000m SkiErg
5,000
Meters
18:52.8
Time
1:53.2
Pace
353
Calories
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1121 |
| Stroke Rate | 38 |
| Stroke Count | 733 |
| Drag Factor | 84 |
February 02, 2018 07:38:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:52.8 | 5,000 | 1:53.2 | 241 | 1121 | 353 | 38 |
| 3:44.1 | 1,000 | 1:52.0 | 249 | 1140 | 71 | 40 |
| 3:48.9 | 2,000 | 1:54.4 | 233 | 1100 | 70 | 38 |
| 3:48.8 | 3,000 | 1:54.4 | 234 | 1101 | 70 | 38 |
| 3:47.4 | 4,000 | 1:53.7 | 238 | 1108 | 70 | 38 |
| 3:43.5 | 5,000 | 1:51.7 | 251 | 1159 | 72 | 39 |
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Workout Graph
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