Gavin Grant 10000m SkiErg
10,000
Meters
40:18.1
Time
2:00.9
Pace
657
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 978 |
| Stroke Rate | 38 |
| Stroke Count | 1560 |
| Drag Factor | 84 |
November 14, 2017 09:09:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:18.1 | 10,000 | 2:00.9 | 198 | 978 | 657 | 38 |
| 8:09.5 | 2,000 | 2:02.3 | 191 | 956 | 130 | 40 |
| 8:04.5 | 4,000 | 2:01.1 | 197 | 973 | 131 | 39 |
| 8:05.8 | 6,000 | 2:01.4 | 195 | 970 | 131 | 38 |
| 8:00.3 | 8,000 | 2:00.0 | 202 | 989 | 132 | 38 |
| 7:58.1 | 10,000 | 1:59.5 | 205 | 1001 | 133 | 38 |
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Workout Graph
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