Gavin Grant 10000m row
10,000
Meters
41:20.8
Time
2:04.0
Pace
639
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 23 |
| Stroke Count | 968 |
| Drag Factor | 138 |
November 08, 2017 06:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:20.8 | 10,000 | 2:04.0 | 183 | 927 | 639 | 23 |
| 8:22.5 | 2,000 | 2:05.6 | 177 | 902 | 126 | 21 |
| 8:20.3 | 4,000 | 2:05.0 | 179 | 913 | 127 | 22 |
| 8:18.6 | 6,000 | 2:04.6 | 181 | 916 | 127 | 23 |
| 8:13.9 | 8,000 | 2:03.4 | 186 | 932 | 128 | 25 |
| 8:05.5 | 10,000 | 2:01.3 | 196 | 971 | 131 | 26 |
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Workout Graph
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