Gavin Grant 5000m SkiErg
5,000
Meters
18:14.1
Time
1:49.4
Pace
368
Calories
| Average Watts | 267 |
|---|---|
| Calories Per Hour | 1210 |
| Stroke Rate | 36 |
| Drag Factor | 85 |
November 01, 2017 07:30:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:14.1 | 5,000 | 1:49.4 | 267 | 1210 | 368 | 36 |
| 3:40.1 | 1,000 | 1:50.0 | 263 | 1194 | 73 | 37 |
| 3:40.5 | 2,000 | 1:50.2 | 261 | 1191 | 73 | 37 |
| 3:39.2 | 3,000 | 1:49.6 | 266 | 1198 | 73 | 36 |
| 3:38.5 | 4,000 | 1:49.2 | 268 | 1219 | 74 | 36 |
| 3:35.7 | 5,000 | 1:47.8 | 279 | 1251 | 75 | 37 |