Gavin Grant 5000m SkiErg
5,000
Meters
19:45.8
Time
1:58.5
Pace
334
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1013 |
| Stroke Rate | 37 |
| Drag Factor | 83 |
May 09, 2017 06:33:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:45.8 | 5,000 | 1:58.5 | 210 | 1013 | 334 | 37 |
| 4:00.7 | 1,000 | 2:00.3 | 201 | 987 | 66 | 38 |
| 4:02.7 | 2,000 | 2:01.3 | 196 | 964 | 65 | 37 |
| 3:56.6 | 3,000 | 1:58.3 | 211 | 1019 | 67 | 38 |
| 3:55.2 | 4,000 | 1:57.6 | 215 | 1025 | 67 | 37 |
| 3:50.6 | 5,000 | 1:55.3 | 228 | 1077 | 69 | 39 |