Gavin Grant 10000m SkiErg
10,000
Meters
38:33.1
Time
1:55.6
Pace
690
Calories
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1073 |
| Stroke Rate | 40 |
| Drag Factor | 81 |
February 05, 2017 08:13:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 38:33.1 | 10,000 | 1:55.6 | 226 | 1073 | 690 | 40 |
| 7:46.2 | 2,000 | 1:56.5 | 221 | 1057 | 137 | 42 |
| 7:45.7 | 4,000 | 1:56.4 | 222 | 1059 | 137 | 40 |
| 7:44.7 | 6,000 | 1:56.1 | 223 | 1061 | 137 | 40 |
| 7:41.6 | 8,000 | 1:55.4 | 228 | 1076 | 138 | 40 |
| 7:34.8 | 10,000 | 1:53.7 | 238 | 1116 | 141 | 40 |