Gavin Grant 5000m SkiErg
5,000
Meters
19:59.2
Time
1:59.9
Pace
330
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 990 |
| Stroke Rate | 42 |
| Stroke Count | 840 |
| Drag Factor | 85 |
October 13, 2026 06:54:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:59.2 | 5,000 | 1:59.9 | 203 | 990 | 330 | 42 |
| 4:00.5 | 1,000 | 2:00.2 | 201 | 987 | 66 | 43 |
| 4:02.5 | 2,000 | 2:01.2 | 196 | 964 | 65 | 41 |
| 4:02.5 | 3,000 | 2:01.2 | 196 | 964 | 65 | 42 |
| 4:01.4 | 4,000 | 2:00.7 | 199 | 984 | 66 | 41 |
| 3:52.3 | 5,000 | 1:56.1 | 223 | 1053 | 68 | 44 |
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Workout Graph
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