Gavin Grant 5000m SkiErg
5,000
Meters
19:17.8
Time
1:55.7
Pace
344
Calories
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1069 |
| Stroke Rate | 42 |
| Stroke Count | 818 |
| Drag Factor | 86 |
June 29, 2026 08:02:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:17.8 | 5,000 | 1:55.7 | 226 | 1069 | 344 | 42 |
| 3:51.8 | 1,000 | 1:55.9 | 225 | 1071 | 69 | 42 |
| 3:52.7 | 2,000 | 1:56.3 | 222 | 1051 | 68 | 42 |
| 3:52.7 | 3,000 | 1:56.3 | 222 | 1051 | 68 | 42 |
| 3:51.6 | 4,000 | 1:55.8 | 225 | 1072 | 69 | 43 |
| 3:48.9 | 5,000 | 1:54.4 | 233 | 1100 | 70 | 44 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.