Gavin Grant 2500m row
2,500
Meters
10:28.4
Time
2:05.6
Pace
155
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 25 |
| Stroke Count | 268 |
| Drag Factor | 132 |
June 24, 2026 07:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:28.4 | 2,500 | 2:05.6 | 176 | 887 | 155 | 25 |
| 2:07.8 | 500 | 2:07.8 | 168 | 873 | 31 | 26 |
| 2:05.3 | 1,000 | 2:05.3 | 178 | 890 | 31 | 25 |
| 2:05.7 | 1,500 | 2:05.7 | 176 | 887 | 31 | 25 |
| 2:04.9 | 2,000 | 2:04.9 | 180 | 893 | 31 | 26 |
| 2:04.7 | 2,500 | 2:04.7 | 180 | 894 | 31 | 26 |
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Workout Graph
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