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Carl Watts 5000m row

5,000

Meters

19:59.1

Time

1:59.9

Pace

322

Calories

161

Heart Rate

Average Watts203
Calories Per Hour966
Stroke Rate20
Stroke Count391
Drag Factor124

February 15, 2022 17:51:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

ErgData Android PM5 V32 T 26C RH 40% 19.6spm HR 161 average.

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
19:59.1 5,000 1:59.9 203 966 322 20 161
0:39.8 200 1:39.5 355 1447 16 29 151
0:47.8 400 1:59.5 205 979 13 20 145
0:46.7 600 1:56.7 220 1002 13 23 153
0:47.9 800 1:59.7 204 977 13 20 156
0:47.9 1,000 1:59.7 204 977 13 20 157
0:47.8 1,200 1:59.5 205 979 13 20 158
0:48.4 1,400 2:01.0 198 966 13 20 157
0:48.8 1,600 2:02.0 193 959 13 18 157
0:48.3 1,800 2:00.7 199 968 13 20 158
0:49.5 2,000 2:03.7 185 872 12 19 158
0:49.3 2,200 2:03.2 187 876 12 18 158
0:49.3 2,400 2:03.2 187 876 12 19 160
0:49.2 2,600 2:03.0 188 878 12 20 160
0:49.6 2,800 2:04.0 184 870 12 18 160
0:49.0 3,000 2:02.5 190 955 13 20 162
0:49.1 3,200 2:02.7 189 879 12 18 164
0:48.1 3,400 2:00.2 201 972 13 19 166
0:47.6 3,600 1:59.0 208 983 13 19 168
0:47.9 3,800 1:59.7 204 977 13 20 168
0:47.7 4,000 1:59.2 206 981 13 19 170
0:47.5 4,200 1:58.7 209 985 13 20 171
0:47.8 4,400 1:59.5 205 979 13 18 172
0:47.6 4,600 1:59.0 208 983 13 19 171
0:48.0 4,800 2:00.0 203 975 13 18 172
0:48.6 5,000 2:01.5 195 962 13 17 171

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Workout Graph

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