Carl Watts 5:00 row
1,157
Meters
5:00.0
Time
2:09.6
Pace
69
Calories
151
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 19 |
| Stroke Count | 93 |
| Drag Factor | 123 |
January 24, 2022 18:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,157 | 2:09.6 | 161 | 828 | 69 | 19 | 151 |
| 1:00.0 | 227 | 2:12.1 | 152 | 780 | 13 | 19 | 143 |
| 2:00.0 | 236 | 2:07.1 | 170 | 840 | 14 | 18 | 153 |
| 3:00.0 | 230 | 2:10.4 | 158 | 840 | 14 | 19 | 152 |
| 4:00.0 | 232 | 2:09.3 | 162 | 840 | 14 | 18 | 155 |
| 5:00.0 | 232 | 2:09.3 | 162 | 840 | 14 | 19 | 154 |
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