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Carl Watts 5000m row

5,000

Meters

20:29.1

Time

2:02.9

Pace

305

Calories

146

Heart Rate

Average Watts188
Calories Per Hour893
Stroke Rate19
Stroke Count384
Drag Factor123

December 09, 2021 14:26:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

ErgData Android PM5 V168 T 26C RH 52% 18.7spm HR 146 average.

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
20:29.1 5,000 2:02.9 188 893 305 19 146
0:22.9 100 1:54.5 233 1100 7 21 109
0:22.6 200 1:53.0 243 1115 7 21 123
0:22.2 300 1:51.0 256 1135 7 19 133
0:22.3 400 1:51.5 252 1130 7 19 140
0:22.2 500 1:51.0 256 1135 7 22 145
0:25.2 600 2:06.0 175 857 6 19 143
0:25.1 700 2:05.5 177 860 6 19 143
0:25.4 800 2:07.0 171 850 6 19 142
0:24.9 900 2:04.5 181 867 6 19 143
0:25.1 1,000 2:05.5 177 860 6 19 142
0:25.1 1,100 2:05.5 177 860 6 22 141
0:25.3 1,200 2:06.5 173 853 6 19 140
0:24.9 1,300 2:04.5 181 867 6 19 140
0:25.0 1,400 2:05.0 179 864 6 19 141
0:25.4 1,500 2:07.0 171 850 6 19 141
0:25.0 1,600 2:05.0 179 864 6 19 142
0:24.6 1,700 2:03.0 188 878 6 20 143
0:24.5 1,800 2:02.5 190 881 6 20 144
0:24.7 1,900 2:03.5 186 874 6 19 144
0:24.7 2,000 2:03.5 186 874 6 19 146
0:24.7 2,100 2:03.5 186 874 6 19 146
0:24.5 2,200 2:02.5 190 881 6 17 148
0:24.5 2,300 2:02.5 190 881 6 20 150
0:24.5 2,400 2:02.5 190 881 6 20 148
0:24.8 2,500 2:04.0 184 870 6 19 148
0:24.6 2,600 2:03.0 188 878 6 17 149
0:24.7 2,700 2:03.5 186 874 6 19 149
0:24.8 2,800 2:04.0 184 870 6 19 148
0:24.8 2,900 2:04.0 184 870 6 19 149
0:24.7 3,000 2:03.5 186 874 6 19 148
0:24.9 3,100 2:04.5 181 867 6 17 148
0:24.5 3,200 2:02.5 190 881 6 20 150
0:24.4 3,300 2:02.0 193 885 6 20 150
0:24.7 3,400 2:03.5 186 874 6 19 151
0:25.0 3,500 2:05.0 179 864 6 17 151
0:24.5 3,600 2:02.5 190 881 6 20 153
0:24.7 3,700 2:03.5 186 874 6 19 153
0:24.7 3,800 2:03.5 186 874 6 19 151
0:24.7 3,900 2:03.5 186 874 6 19 151
0:24.9 4,000 2:04.5 181 867 6 17 152
0:24.4 4,100 2:02.0 193 885 6 20 153
0:24.6 4,200 2:03.0 188 878 6 20 153
0:25.2 4,300 2:06.0 175 857 6 17 153
0:25.0 4,400 2:05.0 179 864 6 17 152
0:24.9 4,500 2:04.5 181 867 6 17 152
0:25.0 4,600 2:05.0 179 864 6 17 152
0:24.9 4,700 2:04.5 181 867 6 14 153
0:24.8 4,800 2:04.0 184 870 6 17 154
0:24.8 4,900 2:04.0 184 870 6 17 153
0:24.9 5,000 2:04.5 181 867 6 14 156

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Workout Graph

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