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Carl Watts 5000m row

5,000

Meters

20:19.5

Time

2:01.9

Pace

316

Calories

147

Heart Rate

Average Watts193
Calories Per Hour932
Stroke Rate19
Drag Factor124

August 05, 2021 15:50:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
20:19.5 5,000 2:01.9 193 932 316 19 147
0:59.4 250 1:58.8 209 969 16 22 114
0:59.7 500 1:59.4 206 964 16 21 134
0:59.4 750 1:58.8 209 969 16 21 140
0:59.3 1,000 1:58.6 210 971 16 20 145
0:59.4 1,250 1:58.8 209 969 16 21 149
0:59.9 1,500 1:59.8 204 961 16 19 151
1:01.2 1,750 2:02.4 191 941 16 19 150
1:01.2 2,000 2:02.4 191 941 16 19 150
1:05.3 2,250 2:10.6 157 826 15 20 145
1:04.4 2,500 2:08.8 164 838 15 19 142
1:03.0 2,750 2:06.0 175 857 15 19 141
1:01.8 3,000 2:03.6 185 932 16 19 145
1:02.5 3,250 2:05.0 179 864 15 19 148
1:02.8 3,500 2:05.6 177 859 15 19 147
1:01.2 3,750 2:02.4 191 941 16 20 151
1:01.3 4,000 2:02.6 190 939 16 20 153
1:01.4 4,250 2:02.8 189 938 16 20 150
0:58.9 4,500 1:57.8 214 977 16 19 160
0:58.7 4,750 1:57.4 216 1042 17 19 162
0:58.9 5,000 1:57.8 214 977 16 20 163