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Carl Watts 5000m row

5,000

Meters

20:58.8

Time

2:05.8

Pace

301

Calories

145

Heart Rate

Average Watts175
Calories Per Hour860
Stroke Rate19
Stroke Count385
Drag Factor126

November 04, 2021 14:24:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

ErgData Android PM5 V168 T 21C RH 46% 18.4spm HR 145 average.

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
20:58.8 5,000 2:05.8 175 860 301 19 145
0:24.9 100 2:04.5 181 867 6 19 106
0:25.0 200 2:05.0 179 864 6 19 116
0:25.7 300 2:08.5 165 840 6 16 128
0:25.6 400 2:08.0 167 843 6 16 136
0:23.3 500 1:56.5 221 927 6 18 140
0:25.4 600 2:07.0 171 850 6 17 137
0:25.0 700 2:05.0 179 864 6 17 138
0:24.7 800 2:03.5 186 874 6 17 142
0:24.2 900 2:01.0 198 892 6 17 145
0:23.4 1,000 1:57.0 219 923 6 20 146
0:25.6 1,100 2:08.0 167 843 6 16 143
0:25.1 1,200 2:05.5 177 860 6 17 142
0:25.0 1,300 2:05.0 179 864 6 17 143
0:24.4 1,400 2:02.0 193 885 6 20 145
0:23.5 1,500 1:57.5 216 919 6 18 148
0:25.8 1,600 2:09.0 163 837 6 16 145
0:25.2 1,700 2:06.0 175 857 6 17 145
0:24.9 1,800 2:04.5 181 867 6 17 145
0:25.1 1,900 2:05.5 177 860 6 17 148
0:22.6 2,000 1:53.0 243 1115 7 19 152
0:26.4 2,100 2:12.0 152 818 6 18 147
0:25.6 2,200 2:08.0 167 843 6 16 147
0:25.5 2,300 2:07.5 169 847 6 19 145
0:24.9 2,400 2:04.5 181 867 6 17 146
0:22.4 2,500 1:52.0 249 1125 7 21 152
0:25.7 2,600 2:08.5 165 840 6 16 150
0:26.0 2,700 2:10.0 159 830 6 18 149
0:26.0 2,800 2:10.0 159 830 6 18 150
0:24.9 2,900 2:04.5 181 867 6 19 151
0:22.9 3,000 1:54.5 233 943 6 21 154
0:26.3 3,100 2:11.5 154 821 6 21 149
0:25.9 3,200 2:09.5 161 833 6 19 147
0:25.8 3,300 2:09.0 163 837 6 19 149
0:24.2 3,400 2:01.0 198 892 6 22 150
0:18.9 3,500 1:34.5 415 1714 9 35 162
0:28.3 3,600 2:21.5 124 636 5 15 157
0:28.6 3,700 2:23.0 120 629 5 17 152
0:28.3 3,800 2:21.5 124 636 5 15 150
0:25.2 3,900 2:06.0 175 857 6 19 154
0:19.0 4,000 1:35.0 408 1515 8 32 164
0:26.5 4,100 2:12.5 150 815 6 18 160
0:27.2 4,200 2:16.0 139 661 5 18 155
0:26.7 4,300 2:13.5 147 674 5 16 153
0:25.7 4,400 2:08.5 165 840 6 19 149
0:25.7 4,500 2:08.5 165 840 6 19 149
0:26.2 4,600 2:11.0 156 824 6 18 144
0:26.4 4,700 2:12.0 152 818 6 18 143
0:26.9 4,800 2:14.5 144 669 5 20 140
0:26.4 4,900 2:12.0 152 818 6 16 140
0:25.6 5,000 2:08.0 167 843 6 19 141

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Workout Graph

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