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Carl Watts 5000m row

5,000

Meters

19:58.5

Time

1:59.8

Pace

321

Calories

160

Heart Rate

Average Watts203
Calories Per Hour964
Stroke Rate17
Stroke Count340
Drag Factor131

October 12, 2021 16:50:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

ErgData Android PM5 V168 T 17C RH 45% 17.0spm HR 160 average.

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
19:58.5 5,000 1:59.8 203 964 321 17 160
0:58.5 250 1:57.0 219 1046 17 17 133
0:59.7 500 1:59.4 206 964 16 18 143
0:59.8 750 1:59.6 205 963 16 17 147
0:59.8 1,000 1:59.6 205 963 16 17 150
0:59.9 1,250 1:59.8 204 961 16 17 155
0:59.8 1,500 1:59.6 205 963 16 17 158
0:59.7 1,750 1:59.4 206 964 16 17 160
0:59.8 2,000 1:59.6 205 963 16 17 161
0:59.7 2,250 1:59.4 206 964 16 17 162
0:59.7 2,500 1:59.4 206 964 16 17 164
0:59.5 2,750 1:59.0 208 968 16 17 164
1:00.0 3,000 2:00.0 203 960 16 17 165
1:00.1 3,250 2:00.2 202 958 16 17 165
0:59.9 3,500 1:59.8 204 961 16 17 166
1:00.3 3,750 2:00.6 200 955 16 17 166
1:00.0 4,000 2:00.0 203 960 16 17 169
1:00.4 4,250 2:00.8 199 953 16 17 168
1:00.5 4,500 2:01.0 198 952 16 16 170
1:01.0 4,750 2:02.0 193 944 16 17 167
1:00.3 5,000 2:00.6 200 955 16 17 168

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Workout Graph

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