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Carl Watts 5000m row

5,000

Meters

20:38.5

Time

2:03.8

Pace

314

Calories

136

Heart Rate

Average Watts184
Calories Per Hour912
Stroke Rate18
Stroke Count369
Drag Factor131

October 07, 2021 16:52:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

ErgData Android PM5 V168 T 18C RH 80% 17.9spm HR 136 average.

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
20:38.5 5,000 2:03.8 184 912 314 18 136
1:00.5 250 2:01.0 198 952 16 21 106
1:02.9 500 2:05.8 176 858 15 19 113
1:02.0 750 2:04.0 184 929 16 19 109
1:01.3 1,000 2:02.6 190 939 16 19 118
1:01.6 1,250 2:03.2 187 935 16 18 105
1:01.8 1,500 2:03.6 185 932 16 18 135
1:01.8 1,750 2:03.6 185 932 16 18 140
1:02.5 2,000 2:05.0 179 864 15 17 142
1:01.6 2,250 2:03.2 187 935 16 18 140
1:02.1 2,500 2:04.2 183 927 16 18 144
1:02.2 2,750 2:04.4 182 868 15 18 145
1:02.0 3,000 2:04.0 184 929 16 18 145
1:01.6 3,250 2:03.2 187 935 16 18 147
1:02.1 3,500 2:04.2 183 927 16 16 147
1:01.7 3,750 2:03.4 186 933 16 18 147
1:01.9 4,000 2:03.8 184 930 16 16 147
1:02.5 4,250 2:05.0 179 864 15 16 147
1:02.4 4,500 2:04.8 180 865 15 16 147
1:02.0 4,750 2:04.0 184 929 16 15 150
1:02.2 5,000 2:04.4 182 868 15 16 149

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Workout Graph

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