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Carl Watts 5000m row

5,000

Meters

19:58.7

Time

1:59.8

Pace

322

Calories

159

Heart Rate

Average Watts203
Calories Per Hour967
Stroke Rate20
Stroke Count397
Drag Factor131

August 31, 2021 15:53:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

ErgData Android PM5 V168 T 15C RH 52% 19.9spm HR 159 average.

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
19:58.7 5,000 1:59.8 203 967 322 20 159
0:55.3 250 1:50.6 259 1171 18 23 143
0:59.7 500 1:59.4 206 964 16 20 146
1:00.0 750 2:00.0 203 960 16 20 151
0:59.8 1,000 1:59.6 205 963 16 19 153
0:59.9 1,250 1:59.8 204 961 16 19 153
0:59.8 1,500 1:59.6 205 963 16 19 158
0:59.8 1,750 1:59.6 205 963 16 20 158
0:59.9 2,000 1:59.8 204 961 16 20 160
0:59.8 2,250 1:59.6 205 963 16 19 163
0:59.6 2,500 1:59.2 207 966 16 20 162
1:00.1 2,750 2:00.2 202 958 16 20 163
0:59.9 3,000 1:59.8 204 961 16 20 163
1:00.3 3,250 2:00.6 200 955 16 20 163
1:00.4 3,500 2:00.8 199 953 16 20 162
1:00.0 3,750 2:00.0 203 960 16 20 165
1:00.5 4,000 2:01.0 198 952 16 20 164
1:00.7 4,250 2:01.4 196 948 16 20 164
1:00.6 4,500 2:01.2 197 950 16 20 163
1:01.2 4,750 2:02.4 191 941 16 20 163
1:01.3 5,000 2:02.6 190 939 16 20 163

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Workout Graph

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