Carl Watts 500m row
500
Meters
1:45.0
Time
1:45.0
Pace
36
Calories
158
Heart Rate
| Average Watts | 302 |
|---|---|
| Calories Per Hour | 1234 |
| Stroke Rate | 26 |
| Stroke Count | 46 |
| Drag Factor | 131 |
April 15, 2021 15:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:45.0 | 500 | 1:45.0 | 302 | 1234 | 36 | 26 | 158 |
| 0:20.5 | 100 | 1:42.5 | 325 | 1404 | 8 | 29 | 145 |
| 0:20.8 | 200 | 1:44.0 | 311 | 1211 | 7 | 26 | 155 |
| 0:20.9 | 300 | 1:44.5 | 307 | 1205 | 7 | 26 | 160 |
| 0:21.1 | 400 | 1:45.5 | 298 | 1194 | 7 | 26 | 165 |
| 0:21.8 | 500 | 1:49.0 | 270 | 1155 | 7 | 25 | 166 |
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Workout Graph
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RP5.7.3 PM5 V168 T 19C RH 67% 26.3spm HR 158