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Carl Watts 10000m row

10,000

Meters

40:59.9

Time

2:02.9

Pace

637

Calories

156

Heart Rate

Average Watts188
Calories Per Hour932
Stroke Rate17
Stroke Count700
Drag Factor131

March 11, 2021 18:17:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

RP5.7.3 PM5 V168 T 22C RH 75% 17.0spm HR 156

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
40:59.9 10,000 2:02.9 188 932 637 17 156
1:35.3 400 1:59.1 207 1019 27 21 134
1:35.8 800 1:59.7 204 977 26 20 145
1:36.3 1,200 2:00.3 201 971 26 19 148
1:37.6 1,600 2:02.0 193 959 26 20 149
1:37.9 2,000 2:02.3 191 956 26 18 151
1:37.9 2,400 2:02.3 191 956 26 18 153
1:39.3 2,800 2:04.1 183 906 25 17 151
1:39.4 3,200 2:04.2 182 905 25 16 152
1:38.9 3,600 2:03.6 185 910 25 16 154
1:38.6 4,000 2:03.2 187 912 25 16 154
1:40.0 4,400 2:05.0 179 900 25 16 154
1:40.9 4,800 2:06.1 174 891 25 16 151
1:40.5 5,200 2:05.6 177 895 25 17 152
1:39.9 5,600 2:04.8 180 900 25 16 153
1:39.0 6,000 2:03.7 185 909 25 17 155
1:39.1 6,400 2:03.8 184 908 25 16 159
1:38.7 6,800 2:03.3 186 911 25 16 159
1:37.9 7,200 2:02.3 191 956 26 17 163
1:38.2 7,600 2:02.7 189 916 25 15 166
1:37.2 8,000 2:01.5 195 962 26 17 166
1:36.7 8,400 2:00.8 198 967 26 16 169
1:37.1 8,800 2:01.3 196 963 26 17 168
1:37.6 9,200 2:02.0 193 959 26 17 167
1:39.8 9,600 2:04.7 180 901 25 16 165
1:40.4 10,000 2:05.5 177 896 25 16 164

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Workout Graph

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