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Carl Watts 5000m row

5,000

Meters

20:00.1

Time

2:00.0

Pace

325

Calories

151

Heart Rate

Average Watts202
Calories Per Hour974
Stroke Rate18
Stroke Count349
Drag Factor131

February 16, 2021 17:52:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

RP5.7.2 PM5 V169 BETA T 23C RH 50% 17.5spm HR 151

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
20:00.1 5,000 2:00.0 202 974 325 18 151
0:44.9 200 1:52.2 247 1122 14 20 123
0:47.2 400 1:58.0 213 991 13 18 132
0:47.9 600 1:59.7 204 977 13 18 137
0:48.1 800 2:00.2 201 972 13 17 141
0:47.6 1,000 1:59.0 208 983 13 19 144
0:47.6 1,200 1:59.0 208 983 13 19 148
0:48.4 1,400 2:01.0 198 966 13 19 146
0:48.5 1,600 2:01.2 196 964 13 17 149
0:48.3 1,800 2:00.7 199 968 13 17 150
0:47.9 2,000 1:59.7 204 977 13 18 151
0:48.1 2,200 2:00.2 201 972 13 17 153
0:47.8 2,400 1:59.5 205 979 13 16 154
0:48.0 2,600 2:00.0 203 975 13 17 156
0:48.2 2,800 2:00.5 200 970 13 16 157
0:47.7 3,000 1:59.2 206 981 13 18 157
0:47.8 3,200 1:59.5 205 979 13 18 158
0:47.9 3,400 1:59.7 204 977 13 18 160
0:47.9 3,600 1:59.7 204 977 13 16 162
0:48.0 3,800 2:00.0 203 975 13 18 161
0:48.0 4,000 2:00.0 203 975 13 18 161
0:48.7 4,200 2:01.7 194 960 13 16 160
0:48.9 4,400 2:02.2 192 957 13 17 159
0:48.8 4,600 2:02.0 193 959 13 17 156
0:48.7 4,800 2:01.7 194 960 13 17 156
0:49.0 5,000 2:02.5 190 881 12 17 158

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Workout Graph

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