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Carl Watts 30:00 row

7,627

Meters

30:00.0

Time

1:58.0

Pace

502

Calories

168

Heart Rate

Average Watts213
Calories Per Hour1004
Stroke Rate21
Stroke Count624
Drag Factor133

July 15, 2020 17:34:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

RP5.5.0 PM5 V168 T 14C H 87% 20.8spm HR 168

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
30:00.0 7,627 1:58.0 213 1004 502 21 168
1:00.0 270 1:51.1 255 1140 19 23 137
2:00.0 275 1:49.0 270 1200 20 21 156
3:00.0 252 1:59.0 207 960 16 21 154
4:00.0 254 1:58.1 212 1020 17 21 156
5:00.0 256 1:57.1 217 1020 17 21 161
6:00.0 260 1:55.3 228 1080 18 21 164
7:00.0 263 1:54.0 236 1080 18 21 168
8:00.0 267 1:52.3 247 1140 19 23 173
9:00.0 251 1:59.5 205 960 16 21 168
10:00.0 254 1:58.1 212 1020 17 22 167
11:00.0 252 1:59.0 207 960 16 21 167
12:00.0 255 1:57.6 215 1020 17 22 169
13:00.0 253 1:58.5 210 1020 17 21 169
14:00.0 253 1:58.5 210 1020 17 21 169
15:00.0 254 1:58.1 212 1020 17 21 171
16:00.0 255 1:57.6 215 1020 17 21 173
17:00.0 251 1:59.5 205 960 16 20 173
18:00.0 255 1:57.6 215 1020 17 21 174
19:00.0 254 1:58.1 212 1020 17 20 175
20:00.0 257 1:56.7 220 1020 17 22 174
21:00.0 252 1:59.0 207 960 16 21 174
22:00.0 251 1:59.5 205 960 16 20 173
23:00.0 253 1:58.5 210 1020 17 21 174
24:00.0 252 1:59.0 207 960 16 21 175
25:00.0 251 1:59.5 205 960 16 21 174
26:00.0 249 2:00.4 200 960 16 20 173
27:00.0 245 2:02.4 191 900 15 20 172
28:00.0 245 2:02.4 191 900 15 20 172
29:00.0 245 2:02.4 191 900 15 19 171
30:00.0 245 2:02.4 191 900 15 16 172

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Workout Graph

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