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Carl Watts 3244m row

3,244

Meters

14:35.8

Time

2:14.9

Pace

180

Calories

133

Heart Rate

Average Watts142
Calories Per Hour739
Stroke Rate20
Stroke Count284
Drag Factor134

April 30, 2020 17:15:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

3244m to 1 million meters

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
14:35.8 3,244 2:14.9 142 739 180 20 133
0:54.3 200 2:15.7 140 795 12 21 129
0:52.9 400 2:12.2 151 816 12 19 132
0:54.2 600 2:15.5 141 730 11 20 131
0:54.3 800 2:15.7 140 729 11 20 130
0:54.0 1,000 2:15.0 142 733 11 19 133
0:53.6 1,200 2:14.0 145 738 11 20 134
0:54.2 1,400 2:15.5 141 730 11 19 136
0:54.1 1,600 2:15.2 141 731 11 20 135
0:54.3 1,800 2:15.7 140 729 11 19 133
0:54.1 2,000 2:15.2 141 731 11 20 133
0:54.2 2,200 2:15.5 141 730 11 20 132
0:53.3 2,400 2:13.2 148 742 11 19 137
0:54.1 2,600 2:15.2 141 731 11 19 136
0:54.0 2,800 2:15.0 142 733 11 19 136
0:54.0 3,000 2:15.0 142 733 11 20 134
0:54.2 3,200 2:15.5 141 730 11 18 135
0:11.8 3,244 2:14.0 145 610 2 20 136

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Workout Graph

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