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Carl Watts 2500m row

2,500

Meters

10:50.3

Time

2:10.0

Pace

145

Calories

141

Heart Rate

Average Watts159
Calories Per Hour802
Stroke Rate20
Stroke Count216
Drag Factor129

April 13, 2020 17:15:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Cool Down

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
10:50.3 2,500 2:10.0 159 802 145 20 141
0:24.9 100 2:04.5 181 867 6 22 131
0:24.2 200 2:01.0 198 892 6 20 137
0:23.9 300 1:59.5 205 903 6 23 145
0:25.7 400 2:08.5 165 840 6 19 146
0:26.5 500 2:12.5 150 815 6 20 145
0:26.8 600 2:14.0 145 671 5 20 142
0:26.7 700 2:13.5 147 674 5 20 141
0:26.8 800 2:14.0 145 671 5 20 141
0:27.3 900 2:16.5 138 659 5 20 138
0:26.9 1,000 2:14.5 144 669 5 20 138
0:26.2 1,100 2:11.0 156 824 6 21 139
0:26.3 1,200 2:11.5 154 821 6 21 143
0:25.9 1,300 2:09.5 161 833 6 21 141
0:25.9 1,400 2:09.5 161 833 6 21 142
0:26.4 1,500 2:12.0 152 818 6 18 139
0:26.3 1,600 2:11.5 154 821 6 21 139
0:26.1 1,700 2:10.5 157 827 6 18 144
0:25.8 1,800 2:09.0 163 837 6 21 142
0:26.0 1,900 2:10.0 159 830 6 18 141
0:26.0 2,000 2:10.0 159 830 6 18 141
0:25.7 2,100 2:08.5 165 840 6 21 142
0:25.9 2,200 2:09.5 161 833 6 19 144
0:26.0 2,300 2:10.0 159 830 6 21 145
0:26.1 2,400 2:10.5 157 827 6 18 144
0:26.1 2,500 2:10.5 157 827 6 18 146

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Workout Graph

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