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Carl Watts 8000m row

8,000

Meters

32:37.7

Time

2:02.3

Pace

508

Calories

161

Heart Rate

Average Watts191
Calories Per Hour934
Stroke Rate20
Stroke Count652
Drag Factor133

January 01, 2020 18:05:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

RP5.4.0 PM5 V29 T 22C H 60%

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
32:37.7 8,000 2:02.3 191 934 508 20 161
1:11.0 300 1:58.3 211 1014 20 19 132
1:12.2 600 2:00.3 201 947 19 20 145
1:12.8 900 2:01.3 196 939 19 20 148
1:12.4 1,200 2:00.6 199 944 19 19 152
1:13.7 1,500 2:02.8 189 928 19 20 153
1:14.4 1,800 2:04.0 184 919 19 19 153
1:14.2 2,100 2:03.6 185 921 19 20 155
1:14.1 2,400 2:03.5 186 923 19 19 157
1:13.5 2,700 2:02.5 190 930 19 20 158
1:12.6 3,000 2:01.0 198 942 19 20 161
1:13.7 3,300 2:02.8 189 928 19 20 161
1:13.3 3,600 2:02.1 192 933 19 20 163
1:14.0 3,900 2:03.3 187 924 19 20 161
1:13.3 4,200 2:02.1 192 933 19 20 165
1:13.4 4,500 2:02.3 191 931 19 20 164
1:13.1 4,800 2:01.8 194 935 19 20 167
1:14.3 5,100 2:03.8 184 920 19 20 165
1:14.1 5,400 2:03.5 186 923 19 20 166
1:14.0 5,700 2:03.3 187 924 19 20 166
1:14.9 6,000 2:04.8 180 913 19 20 165
1:14.7 6,300 2:04.5 181 915 19 20 165
1:14.3 6,600 2:03.8 184 920 19 20 167
1:14.0 6,900 2:03.3 187 924 19 20 168
1:13.6 7,200 2:02.6 190 929 19 20 169
1:13.3 7,500 2:02.1 192 933 19 20 172
1:12.2 7,800 2:00.3 201 947 19 20 173
0:46.7 8,000 1:56.7 220 1002 13 21 176

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Workout Graph

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